- Health & Wellness
- 407 views
DOWNEY – Downey Adult School is offering cardio-plus class this fall, with classes starting Monday at Downey High School.
The class meets Monday through Thursday from 6:30-8:30 p.m. Cost is $75 with $10 discounts for adults ages 55 and older.
Classes include high and low cardio, exercise bands, core conditioning, exercise ball, medicine ball, use of a cardio room and weight room, and more.
Enroll online at das.edu or in the Downey Adult School office.
For more information, call (562) 940-6200.
Published: September 6, 2012 – Volume 11 – Issue 21