Aerobics class offered at Downey High

DOWNEY - A 14-week aerobics class offered by Downey Adult School starts Sept. 7.The class meets Monday through Thursday from 6:30 to 8:30 p.m. at Downey High School. Cost is $75 ($65 for adults age 55 and older). The class emphasizes cardio and uses exercise bands, core conditioning, and exercise and medicine balls, while utilizing the cardio and weight rooms. Enrollment is accepted online at das.edu, in person at Downey Adult School or Downey High, or by calling (562) 940-6200.

********** Published: August 25, 2011 - Volume 10 - Issue 19