Start Your Martial Arts Journey With Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is a great way to start your martial arts journey in Downey, as it is currently the fastest-growing martial art. Many people choose BJJ to begin their martial arts journey every year, and they are not doing so without a purpose. Moreover, many famous Hollywood celebrities are also training this beautiful martial art, recognizing its importance. The reason for BJJ being so popular in Downey and across the world is that it gives you both mental and physical benefits and makes you a better person in all aspects of your real life. This all gives you a hint to start your martial arts journey with BJJ. Let's dive into how you can begin, and also explore the reason behind this.

1. What Is Brazilian Jiu Jitsu?

Brazilian Jiu-Jitsu is the fastest-growing martial art, developed by the Gracie brothers in the 1920s in Brazil. It is a combat sport that focuses on grappling, with an emphasis on submission techniques and ground fighting. The art was introduced to enable people to defend themselves in street fighting and overcome larger and stronger opponents through techniques and skills. It combines all elements of an effective martial art, bringing soundness to all aspects of your life.

2. Why You Should Choose BJJ?

More than 150 martial arts, but why only BJJ? Let's discuss:

2.1 Ultimate Self-Defense Skills Set

BJJ is a complete self-defense skill set. You learn various techniques and moves in this art to make you better able to defend yourself against opponents, such as in street fighting. In your daily life, you encounter various situations in which you should have some skills to face them effectively. You need a strong skill set to ensure the smooth running of your life. BJJ is an art that equips you with all the skills you need to defend yourself effectively in street fighting, whether you are a woman or a man.

2.2 Makes You Strong Both Physically and Mentally

BJJ is an art that not only focuses on physical strength but also develops mental strength. Physical strength helps you in performing all your daily life activities more easily, and mental strength helps you in dealing with challenging and panic situations. The physical and mental benefits you get from training BJJ play a key role in all aspects of your life, improving everything you do and think.

2.3 You Become a Disciplined Person

One thing you must have in your skills toolbox for achieving anything you want or for doing anything you need to do is discipline. Without discipline, you cannot do anything consistently and adequately. It is the skill that keeps you on the right path, and this is what you can get by training in BJJ. In this art, you have to learn new techniques continuously, repeat previous techniques, and consistently put effort into making yourself better as a martial artist. This helps you become a disciplined person, and this habit becomes an integral part of your nature, reflecting in all aspects of your life.

2.4 Full of Entertainment

We have all kept ourselves too busy in our daily routines, which is why stress levels are continuously rising in adults. We are no longer having fun in our lives. We need something to improve our lives. That thing is BJJ, which not only gives you entertainment but also equips you with various skills. You develop new friendships, learn new things, meet strangers, develop a new bond, and this all keeps you engaged and entertained. You are not stressing yourself. So BJJ is a way to fill our lives with fun and entertainment.

2.5 Prevents Diseases

BJJ helps protect us from various diseases and keeps our immune system strong. For example, it strengthens our cardiovascular system. Moreover, many people have noticed weight loss through training in BJJ. BJJ offers numerous additional health benefits beyond this.

3. How Should You Start Your BJJ Journey?

Start your martial arts journey with BJJ by following the steps given below:

3.1 Choose a Suitable BJJ Gym

The first step is to find a suitable gym for your Brazilian Jiu-Jitsu (BJJ) training. Downey is home to numerous world-famous BJJ gyms, where practitioners from around the world come to begin their BJJ training. Most gyms offer a free class for one or two days. The better option is to take trial classes in a few gyms before making a final decision. You can see your instructors, their way of training, the environment, and also the colleagues you need to train with. So, keeping these factors in mind, select a BJJ gym.

3.2 Buy BJJ Clothing and Training Accessories

The next step is to get yourself BJJ clothing. Whether you opt for Gi BJJ or No Gi BJJ, you should buy clothing to make your BJJ training better, such as shorts, Gis, belts, and spats. Make sure you only choose good-quality BJJ clothing. Besides fightwear, you should also purchase some training accessories, such as sandbags, grappling dummies, grip trainers, and a punching bag, so that you can train BJJ at home.

3.3 Learn The Basics

The third step is to learn and understand the basics of the art. You should focus a lot on the basics because if you cannot understand the basics, you cannot train BJJ effectively. Start with the basic moves and techniques. After grasping all the fundamentals, you can go for advanced techniques and moves.

3.4 Don’t Rush

The wise advice is to train BJJ slowly. You don’t need to rush at all. Take it easy, but do the training with complete focus. When you rush, you are unable to understand the basics more clearly. Start slowly, but with full focus.

3.5 Stay Consistent

Don’t do BJJ training once or twice a month. You will not get anything from it. Do it consistently. You can choose three to five days a week to do BJJ. However, ensure that you do it consistently.

4. Last Words

Starting your martial arts journey in Downey, California, with Brazilian Jiu-Jitsu (BJJ) is very easy because the area is home to many world-renowned BJJ gyms, as well as some of the best BJJ clothing stores. You just need to pick a good gym and purchase your BJJ clothing and training accessories to get started in BJJ. Take the thing slowly, don't rush, and stay consistent when you start BJJ, and you will eventually have all the benefits from the art, which will reflect in your real life.